This Very Moment delivers weekly-ish stories, ideas, and insights, exploring how to live with more joy, connection, and ease—without taking ourselves too seriously.
We’ll ask the big questions, like:
I’m a husband & dad to two teens, writer, volunteer EMT, startup founder x 3, and meditation teacher.
I know a lot about grief and trauma, and more importantly, how we can feel better and live easier, despite extreme challenges. I believe it’s important to approach this from a place of compassion, love, and humor—not self-improvement or a sense of deficiency.
I want us all to take better care of ourselves and each other. I believe that how we tell our stories can change—and perhaps even save—our lives.
I’m thrilled that you’re here, and I’d love to know what brought you here, what questions you’re currently thinking about, and your biggest hope for yourself.
Reach out and let me know. I look forward to hearing from you.
—Rob
